FIND YOUR WORDS

Fight Stigma, Raise Awareness, and Spread Hope

Talking about mental health can be hard. It’s time to make it easier — and empower more people to ask for help, take action to help themselves, and support others.

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Mental health matters, and we should talk about it — just like we talk about physical health. Not everyone has experienced a mental health challenge, but most people know someone who has. And we all need support to stay balanced, build resilience, and feel mentally and emotionally strong — whether it’s clinical care, social support, or simply practicing self-care.

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Find Your Words is designed to help individuals talk about mental health without fear and judgement, ask for help if they need it, and help others when they can. Together, we can create a culture of acceptance and support — and help end stigma for good.